real food challenge … and a Valentine’s Day giveaway!

This GIVEAWAY is now CLOSED!  Thank you for taking our Real Food Challenge!

Because it’s February.

And because Valentine’s Day is next week … and we love ya ūüôā

We’re giving away one copy of Sally Fallon’s book¬†Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.

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It’s a great book … with so much really good information. ¬†We’re excited to share it.

But this time, in order to enter for your chance to win the book, we’re going to challenge you …

We’re going to challenge you to swap out some of the processed food in your diet for whole/unprocessed goodness.

Like today … instead of ordering a pop with lunch? ¬†How about water?

Or maybe instead of using sugar in your recipe, try pure grade B maple syrup or local raw honey?

Maybe this once, try Coconut Oil in place of Vegetable or Canola oil.

Maybe make an egg for breakfast with a piece of sourdough toast, instead of boxed cereal or processed enriched wheat bread.

Whatever you decide to do … it doesn’t need to be forever … just for today … but we want you to tell us about it, and we want you to share it or tweet it or pin it … Let’s see how many people we can challenge to change just one thing for the better.

Here’s the nitty gritty:

  • Prize: One copy of the book NOURISHING TRADITIONS by Sally Fallon, PhD., mailed to you.
  • To Enter:¬†¬†Leave a comment telling us what you’re changing today to eat a more nourishing diet. ¬†NOTE: Comments are¬†manually approved, so it might not pop up right away. Then scroll¬†to the bottom of the post (above the comment¬†section)¬†and share this post via Facebook or¬†Twitter or Pinterest.¬†
  • Prize ships in the USA¬†only.¬†
  • Nitty gritty:¬†Only¬†one entry per person per day. ¬†But you can enter every day until Thursday, February 14th.
  • Giveaway starts¬†right now and ends Thursday, February 14th at 11:59 pm.
  • Winner will¬†be chose randomly and announced Friday here on the blog!
  • Remember you can enter once each day‚Ķ so you can¬†enter ELEVEN times before the giveaway closes next Thursday!

GOOD LUCK!

and the winner of our Cold/Flu Survival Kit is …

Happy Friday!

Thank you all for registering for our Cold/Flu Survival Kit Giveaway!

natural flu remedy survival kit The winner is …

LORES!

Congratulations!!

Please contact us at omamasblog@gmail.com with your home address and we’ll get your Survival Kit in the mail ASAP!

 

natural cold/flu remedy survival kit – a GIVEAWAY

THIS GIVEAWAY IS CLOSED!  

WINNER WILL BE ANNOUNCED SOMETIME FRIDAY RIGHT HERE ON THE BLOG!

Because it’s Tuesday …

Because we really appreciate you all …

And because we know way too many folks who are coming down with the flu …

We’ve put together a little natural flu remedy survival kit that we’re giving away to one lucky winner!

natural flu remedy survival kit

Included in our survival kit … Oil of Oregano, Black Elderberry Extract and Peppermint Essential Oil.

As a reminder, we’re not doctors. ¬†We’re moms. ¬†And we’re sharing our own experience … we rely on these supplements (and a few others) to keep us healthy and strong during cold/flu season. ¬†Obviously, you should consult your own health care professional before adding/changing your own family healthcare regime.

Here are the details:

  • Prize: One O’Mamas Natural Cold/Flu Remedy Survival Kit (value: $33) mailed to you.
  • To Enter:¬†¬†Leave a comment telling us how you’re fighting colds & flus in your home. (Comments are¬†manually approved, so it might not pop up right away. Then scroll¬†to the bottom of the post (above the comment¬†section)¬†and share this post via Facebook or¬†Twitter.¬†
  • Prize ships in the USA¬†only.¬†
  • Nitty gritty:¬†Only¬†one entry per person per day.¬†
  • Giveaway starts¬†right now and ends Thursday, January 24 at 11:59 pm.
  • Winner will¬†be chose randomly and announced Friday here on the blog!
  • Remember you can enter once each day‚Ķ so you can¬†enter THREE times before the giveaway closes on Thursday!

GOOD LUCK!

giveaway: $50 visa gift card

THIS GIVEAWAY IS NOW CLOSED! WInner to be announced Friday on the blog.
Eight more days until Christmas … and we’re celebrating
with our biggest giveaway to date! This week, we’re giving
away a $50 Visa Gift Card! images And, if you’ve never used
a Visa Gift Card before, what we love about them most is that you
can use them for anything. Sure, you can use them for gifts
and treats (and it’ll be in the mail first thing Friday, so it may
even arrive in time for Christmas). But you can also use them
for groceries. To pay a bill. To donate to a charity.
Whatever you like. To paraphrase the great Dr. Suess:
“You can use them in your house. You can use them for a
mouse. You can use them here or there. You can use them
anywhere!” Here are the details:

  • Prize: One $50 Visa gift card mailed to you to
    use in store or online.
  • To enter:
    Leave a comment
    here letting us know what you had for breakfast this morning
    (because we’re always looking for tasty and nutritious breakfast
    ideas) …
  • Comments are
    manually approved, so it might not pop up right away. Then scroll
    to the bottom of the post (above the comment
    section) and share this post via Facebook or
    Twitter.
  • Prize ships in the USA
    only.
  • Nitty gritty: Only
    one entry per person per day.
    Giveaway starts
    right now and ends Thursday, December 20 at 10 PM PST. Winner will
    be chose randomly and announced Friday here on the blog!

Remember you can enter once each day… so you can
enter FOUR times before the giveaway closes on Thursday! Good
luck!