Here’s a re-cap of a conversation I had with a girlfriend (not Abby) a few days ago that made me remember not to judge … just to accept … because accepting leads to appreciating and appreciating makes us happy (I’m paraphrasing):
Why is your daughter’s hair so short?
Um. It just is.
But she’s such a pretty girl.
But … did you cut it?
I, uh … I cut her bangs a few weeks ago.
What about the back.
Have you ever cut it?
Nope … just the bangs.
How old is she?
And that’s it?
But she’s so cute! Like a Fairy.
Here’s what I hope is the takeaway from the conversation … my little one doesn’t have a ton of hair … not because I cut it … but because that’s just how much hair she has .. and regardless of how much hair she has … she’s still beautiful. She just doesn’t have long hair. She might even be a fairy. At the very least, that’s her plan for Halloween.
Since sweet potatoes are in season, I have been making them daily for my kids. My 3 year old asks for “orange potatoes” with almost every meal.
What you need:
- 1 large sweet potato
- 2 tablespoons of coconut oil (melted)
- salt & pepper or cinnamon & nutmeg or chili powder & cumin (the sky is the limit)
What to do:
Chop the sweet potato into bite size chunks
Next, douse sweet potatoes with coconut oil, salt and pepper. Just leave a smidge of coconut oil aside to grease the pan.
Spread them out on a baking sheet and place in a 350 degree oven for 25-30 minutes. About half way through give them a flip. Since I am usually baking just one sweet potato, they fit nicely on a baking sheet in my toaster oven.
Keep an eye on them while baking, because every oven is different. Enjoy!
I’m a big fan of fresh salsa and while there are some delicious ones you can buy, you will pay for it. At the rate I go through this stuff it only makese since to make it myself. And as with all home cooking, you get the benefit of complete ingredient control! It also doesn’t hurt that I pulled the majority of the ingredients straight out of my greenhouse.
What you need:
5 cups of tomatoes
1 large bunch of cilantro
1 onion (any color will do)
2 cloves of garlic
2 jalapeno (de-seeded or not)
juice of 1-2 limes
dash of salt
food processor (or just a good knife)
Before I go any further I should say every element of this recipe can vary. Don’t have garlic on hand? Use a dash of garlic powder. Prefer an extra kick? Add another jalapeno, ect. I have made this recipe many different ways and haven’t found one I don’t like.
- Put cilantro, onion(roughly chopped), garlic, and jalapeno into food processor and use the pulse setting to chop. Note: If you don’t have a food processor, just finely chop these everything by hand. Even though this takes longer, sometimes I prefer this method because you end up with a much more chunky salsa.
- Take each tomato and juice it by squeezing it over a bowl. Set juice aside. While this step may not seem necessary, I find the salsa to have too much liquid if I don’t. I tend to put this juice into the fridge or freezer and save for sneaking into smoothies for my kids.
- If using a food processor, add tomatoes, lime and salt and pulse until you get the desired consistency. If you are chopping by hand just chop finely and add them (as well as lime and salt) to the rest of the ingredients.
Enjoy with chips, veggies or just on a spoon 🙂
Note: Normal people might think this makes a lot of salsa. It’s a good amount to serve at a party as an appetizer or to be able to freeze some for later. For people like me.. I will be lucky if this lasts through tomorrow!
If you’re anything like me … every once in a while, you happen upon a recipe in a cookbook that becomes part of your repertoire. You change the amounts of each ingredient. You make minor shifts to the focus of the dish to match your own tastes. But the basics stay the same. And everyone who tries it asks for the recipe. And you want to take credit for it … for real … but then … your conscience gets the best of you and you tell everyone that your inspiration is from John Besh’s My Family Table cookbook (which you’ve given to many of your friends and family because of your love for it). And you appreciate it all over again.
So here’s my take on his 5-minute Cherry Tomato Sauce (page 26):
- ¼ cup Olive Oil
- 5-6 Cloves of Garlic (chopped)
- 1 ½ tsp Crushed Red Pepper (we use ½ tsp when we’re making pizza sauce … or if it’s for the kiddos)
- 4 cups Heirloom Tomatoes (chopped into about 1-2 inch chunks or halved if you’re using cherry tomatoes … the point is … use whatever tasty tomato you have on hand)
- Leaves from 4-5 big sprigs of Basil
- Sea Salt to taste
- Large (10-12”) saucepan
- Wooden spoon
- Vita-Mix (or blender or food processor)
Heat the Olive Oil in saucepan.
Sautee the Garlic and Crushed Red Pepper until the garlic becomes translucent.
Add Tomatoes (seeds, skin and all) and bring to a boil. Reduce heat and simmer until the membranes in the tomatoes get soft (about 8-10 minutes).
Add the Basil and let the leaves wilt.
CAREFULLY (because it’s REALLY HOT) pour (or ladle) the contents of your saucepan into the Vita-Mix (or blender or food processor) and puree until it’s all combined.
Lastly, add Sea Salt … I start with ½ a teaspoon and add more until it’s tasty goodness.
And one more thing … We use this sauce for pasta. We use it on polenta with a poached egg. We use it on pizza. We use it on breakfast tacos. We just use it. And I bet you will, too 🙂
We’re linked up on The Nourishing Gourmet.
It’s Jeanne again … still obsessing over garlic.
So I’m going to share with you a secret recipe for toasted garlic chips and broccoli that my 3 year old eats like it’s going out of style. Seriously. Green veggies … no melted butter … no cheese sauce dousing them to hide their goodness … no mashing and hiding what they really are … and she devours them. And so do I. And so does my husband (who I affectionately call The Cowboy, because in his 20s and early 30s he wrestled steer for a living! … and he’s one of the most talented wrangler-guys I know … but that’s another story that I’m sure I’ll share another time)
And it takes all of 5 minutes (the garlic chips … not the story).
- olive oil (enough to coat the bottom of your sauté pan … about a ¼ cup)
- 5-6 cloves of garlic (peeled and sliced SUPER thin)
- broccoli (3 stalks … washed)
- sea salt (to taste)
- very sharp knife
- sauté pan
- paper towel
Peel and slice the garlic cloves VERY THIN.
It’s key here that your knife is sharp. A dull knife won’t let you slice super thin garlic and you’ll wind up with a mash instead of a chip. And while there’s nothing wrong with garlic mash, that’s for a different recipe … so … sharp knife … garlic chip. Dull knife … mash.
Pour olive oil into a still-cold-sauté pan. Add the garlic slices.
It’s like when you’re making popcorn and you add the kernels to cold oil so the oil and the kernels heat at the same time, ensuring you’re not going to burn the kernels and have a mess of burnt popcorn all over the bottom of the pot, right? So. Olive oil and garlic go into the pan at the same time.
Turn the burner on medium. Let them heat up together. And move the chips around a bit with your spatula. When the chips start to sizzle and barely turn brown on the edges (it only takes a few minutes), take them out of the pan and put on your paper towel to cool … leaving the olive oil (which is now infused with garlic) in your pan.
Add your washed broccoli to the pan of hot garlic-infused-olive oil and sauté until bright bright green. Broccoli goes onto a serving plate, topped with the garlic chips, and enjoy the clean plate when dinner’s done.
By the way … I’m using broccoli because it’s what we have on hand … this works with most green veggies. Broccolini. Spinach. Haricot Vert. Baby Asparagus. Brussell Sprouts. Etc., etc., … I also like it with Cauliflower (which is only green sometimes). Basically … you can use this method with nearly any veggie you might just sauté and serve quickly.
ODE TO GARLIC by Jeanne
Garlic Garlic Bo Barlic
Banana Fanna Fo Farlic
Me My Mo Marlic
Okay … so … not a great homage to one of the most beloved root vegetables (sometimes called an herb) in the known world.
But it’s from the heart.
Which makes sense, since garlic has been used medicinally for nearly all recorded history to promote healthy heart and immune systems. It’s good for circulation. It’s got antioxidant properties. And has been used as an antibiotic. It’s used in Western medicine. Eastern medicine. Homeopathy. Naturopathology.
Historically, it’s been used as an antidote for poisons, a potion for endurance, and an aphrodesiac. In India, it’s known as one of the most honored “trinity roots,” important for good health for your body, mind and soul!
And (as we move into the Halloween season) it’s said to be a powerful ward against demons, vampires and werewolves! I read this morning that it’s been said to keep trolls away from goats … which is good to know as we consider adding a goat to our family menagerie of animals …
So the health benefits are wonderful. For sure.
But I’d be lying if I didn’t admit that even if it wasn’t good for you, I’d still be eating it up.
Because despite all its health benefits, this little clove offers such an incredible taste explosion, we use it almost every day.
In a rub.
Even ice cream!
I’ve been struggling to think of a way that garlic isn’t awesome.
If you do any gardening at all, it’s not going to surprise you that the reason we’re garlic obsessed today is because it’s time to plant the garlic!
And we’re getting dirty this week!
We’ll have pictures and some how-tos later this week.
In the meantime, what if you’re moving, and planting garlic in your garden will only benefit the new owners?
I say … go ahead and plant anyway … the new folks might love you for it. And who couldn’t use a little more love in her life?
Or maybe you’re apartment-living and don’t have a garden-garden.
Good news: garlic grows in containers, too! Check THIS out:
Sure, garlic requires a little time and attention during planting and harvesting … but the truth is, it’s fairly hardy and if you’re a fan of garlic, it might be a fun adventure to grow your own. It’s certainly one way to guarantee it’s organic 🙂
So go ahead … pick up a few bulbs from your local greenhouse (conventional-grocery-store bought bulbs are often sprayed so they don’t sprout), and spend a little time getting dirty this week!
And now I feel better that there’s a plan to ensure everyone will have garlic in the spring …