I didn’t plan on sharing this smoothie with you all. Mostly because as it was loading into the Vita-Mix I was pretty unconvinced that the kiddos would be clamoring for it.
But I’d like to say this about the concoction … it’s a nutritious and highly digestible protein-packed power-house.
They seriously were nearly fighting over my cup.
I think this Victory Smile just says it all …
So … here you go (this makes 2 servings … that we had to share with four):
- 1 cup kombucha
- 1 cup kefir
- 1/2 cup whey (a wonderfully useful by-product of making yogurt at home)
- 1/2 cup filtered water
- 1 banana
- 2 cups of raw spinach
- 1 raspberry flavored Emergen-C
Put everything in the Vita-Mix and blend on high until it’s well-blended and a frothy delicious green juice.
Good luck keeping the kids away from it!